Movies & TvShows By :

2019-11-22

Date Released

List of Tv Shows, Movies & News:

“Seated Forward Folds”

After all this hard work of learning postures, moving and flowing, you're probably ready to take a seat! That's exactly what this...

“Clip: U.H.C. Minecraft” S:2 E:3 Rare Glitch

S:2 E:3 Rare Glitch While mining in a cave, IZE realizes that he has Unbreakable armor! Although after his realization the game takes it away,...

“A Classic FM Christmas”

Classic FM presents an exclusive Christmas concert featuring traditional carols and festive favourites, presented by Charlotte Hawkins. Enjoy performances from Genesis Sixteen,...

“Single and Double Pigeon”

Keep up the great work! Today we will work on some awesome hip-opening exercises Watch on Amazon

“Camel”

Now that your body is warmed up to poses and flows, we'll move on to some backbends! But try not to be...

“Sun Salutation B”

Now that you have an understanding of Sun Salutation A from yesterday's session, we will build on this and add in a...

“Sun Salutation A”

Welcome to Day 1! Sun Salutation A is how many Vinyasa and Ashtanga practices begin, so it's a great place to start...

“Core Strengthening”

Welcome back! The foundation of any solid Yoga pose is a strong core, and today's class will help you build that stable...

Side Angle and Triangle

Welcome back after your first rest day! Let's get back to it with a fresh focus. Watch on Amazon

Seated Forward Folds

After all this hard work of learning postures, moving and flowing, you're probably ready to take a seat! That's exactly what this class...