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The Dangerous Pursuit of the Ideal Body
Athletes can feel tremendous pressure to achieve the "ideal body" as early as elementary school. Consequently,...
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Confidence and Self-Talk
Self-efficacy and sport confidence affect your ability to reach your practice and performance goals. But what are the sources of...
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Being the Perfect Perfectionist
Perfectionism is a paradox faced by almost all elite performers. It energizes achievement and contributes to success, but can...
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Burnout and the Need for Recovery
The consequences of burnout can be devastating. Beginning with an exhaustion no amount of rest can relieve,...
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Procedural Rights and Why They Matter
What makes civil procedure different from all other courses law students encounter in their first year of...
