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After gathering his wives and children and leaving Laban behind, Jacob faces the dangerous confrontation with his brother Esau who had vowed...
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Restorative Practice
Rest and restore. Patrick guides you through this restorative yoga practice that will slow you down and give your body a...
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Balance, Focus & Align
Feel grounded and focused as Faith guides you through some challenging yet playful standing sequences that will establish stability...
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Freedom in the Spine
Unravel tension and discomfort in the spine by twisting and opening your heart. This all-level practice focuses on standing...
