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Level 3 Standing Balances
This segment has many easy balance exercises and modified classic yoga balance poses to strengthen your feet, ankles, legs...
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Level 3 Stronger Chair & Standing
Level 3 also alternates chair-seated and standing movements, but is a longer and stronger practice than Level...
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Level 2 Chair & Standing by Chair
Level 2 alternates movements performed seated in a chair with movements performed standing alongside and holding...
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Henry
Introduced by Sir David Frost, Nixon's secret White House tapes are recreated in this comedy series. Nixon and close advisor, Henry Kissinger discuss...