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Upper Body Cardio Sculpt
This segment will gently raise the heart rate to offer cardiovascular benefits while also sculpting the upper body with...
S:1 E:8
Prenatal Yoga Stretch
Rejuvenate, relax, and relieve tension with these incredible stretches dedicated and designed for pregnancy. This segment will make you feel...
S:1 E:6
Lower Body Barre Workout
Perform muscle-sculpting movements for the lower body at the barre with exercises that accommodate a growing belly.
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S:1 E:3
Prenatal Core
This core workout can safely performed throughout pregnancy and adapted with your growing belly using pillows for support to prevent lying...
Für Markus und seine Freundin Jasmin endet die Fahrt im Heißluftballon rund um den Dachstein nach dem Zusammenprall mit einem Fels beinahe tödlich. Einsatz...
Nederland, 1974. Het Nederlandse elftal heeft in de spannende finale van het wereldkampioenschap voetbal net het onderspit moeten delven tegen West-Duitsland. Het publiek zit...