2014-03-26 Archives

Episode

“Genesis: Foundation Book of the Bible” S:1 E:12 The Moral Choice

S:1 E:12 The Moral Choice This lesson will examine how God created the impulse in man that is his will as well as his sense...

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“Wai Lana Yoga For Everyone: Strengthening”

This invigorating workout helps you ... Build strong, healthy bones Firm your thighs and buttocks Strengthen and tone your abs and back...

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“Wai Lana Yoga: Toning Workout”

Toning Workout starts with an energizing breathing exercise that gets you ready for the exercises to follow. You'll practice over 15 different...

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“Barlates Body Blitz Yoga Sculpt with Weights”

A fusion of Yoga and light hand weights that will sculpt your arms and engage your power house muscles to create better...

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“Wai Lana Yoga: Wake Up Body”

You will feel alert and energized at the end of this workout. Your mind will be refreshed and your spirit awakened. Increase...

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“Wai Lana Yoga For Everyone: Flexiblity”

This effective, uplifting routine will ... Relieve back, shoulder, and neck tension Lengthen your hamstrings and open your hips Increase circulation and...

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“Wai Lana Yoga For Everyone: Stamina”

Through this energizing yoga session you will ... Build strength, stamina, and determination Increase balance, coordination, and concentration Lengthen, firm, and sculpt...

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