2014-02-17

Award-winning documentary about Jeff Cahill and his life booking bands on the Sunset Strip. He created an atmosphere where musicians felt empowered and...

Instructor's name: Linda WooldridgeType of Workout: Abs and coreFitness Level: IntermediateEquipment Needed: matTotal Running Time: 23 MinutesManufacture Year: 2014Region: 0 (Worldwide, REGION FREE,...

Lunge your way to a sculpted, slim and well-proportioned physique of a dancer. This workout focuses on tightening and toning very precisely targeted...

Get long lean lines with zero bulk! Using a resistance band for extra intensity this is a focused workout for the outside of...

Instructor's name: Linda WooldridgeType of Workout: Abs and coreFitness Level: IntermediateEquipment Needed: matTotal Running Time: 28 MinutesManufacture Year: 2014This kick-boxing inspired abdominal workout...

Traditional barre style workout to tone and chisel dancers hips and legs. A graceful set of lower body exercises to lengthen and define...

A Scott Shaw Zen Film Mind Ride. Watch on Amazon