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Turning Stress into Strength
Your response to stress is intimately related to how you view the world. In learning to neutralize stress, map...
This is the 5th session in the 5-part series about Breathing Normalization. This instructional video helps to understand the connection between spirituality,...
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Playing with Entropy
Sharpen your understanding of entropy by examining different macroscopic systems and asking, which has higher entropy and which has lower...
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Reversibility and the Laws of Physics
Isaac Newton's laws of physics are fully reversible; particles can move forward or backward in time without...
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Meditation, Yoga, and Guided Imagery
Mind-body techniques are now shifting the paradigm of Western medicine. Learn practical ways to use them in your...
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Biofield Therapies
"Biofield" or energy therapies, although controversial, show ample evidence of a positive impact on health. Study the principles of acupuncture, tai...
