Movies & TvShows By :

2011-04-18

Date Released

List of Tv Shows, Movies & News:

“Optimizing Brain Fitness” S:1 E:5 Focusing Your Attention

S:1 E:5 Focusing Your Attention The basis of improving your memory: focusing your attention. Here, explore a range of topics, including the physiological effects of...

“Optimizing Brain Fitness” S:1 E:2 How Your Brain Changes

S:1 E:2 How Your Brain Changes Your brain and your intelligence can change throughout your life span. Here, look closer at the way changes in...

“Optimizing Brain Fitness” S:1 E:8 Putting Your Senses to Work

S:1 E:8 Putting Your Senses to Work Imaginative memory techniques--such as mnemonic devices and personal associations--have been used to improve memory for over 1,000 years....

“Optimizing Brain Fitness” S:1 E:7 Exercising Your Working Memory

S:1 E:7 Exercising Your Working Memory Focus now on working memory--the most important memory process of all and one that involves manipulating stored information. After...

“Optimizing Brain Fitness” S:1 E:11 Taking Advantage of Technology

S:1 E:11 Taking Advantage of Technology Take a closer look at the impact of modern technology on how our brains function. You'll explore the positive...

“Optimizing Brain Fitness” S:1 E:6 Enhancing Your Memory

S:1 E:6 Enhancing Your Memory In the first of three lectures devoted to memory, Dr. Restak proves just how essential memory is to your brain's...

“Optimizing Brain Fitness” S:1 E:4 Creativity and the Playful Brain

S:1 E:4 Creativity and the Playful Brain What's the connection between daydreaming and creativity? What are four steps for increasing your creativity? Which puzzles are...