Yoga Fix – Gentle Strength Foundations For Middle Age Adults To Fix Posture, Desk Related Pain, Back Aches, Energy Levels, Core Strength, and Stress | Complete 5 Day System | 20 Minutes or Less Per Da

A complete yoga system for beginners to address common aches and pains. Fix your posture, get rid of pain and discomfort caused by desk jobs, increase your energy, and build a basic level of fitness in less than 20 minutes per day. Comes with safe and gentle modifications for those who aren’t flexible. With Yoga Fix, anyone can do yoga – even if you can’t touch your toes!