The Breathing Normalization Method: Breathing And Physical Exercise – How To Stay In Motion Without Breathing Problems. Learn Buteyko To Stop Breathing Difficulties And Improve Health.

This is the 4th session in the 5-part series about Breathing Normalization. This instructional video helps to eliminate breathing difficulties during various physical activities and strengthen stamina. This approach is based on the work of K.P. Buteyko, MD who discovered that over-breathing caused health problems. This video helped thousands of people to breathe and feel better.