Six Pack Abs – Jon Spurling’s Secrets to a Flatter Stomach – Intermediate

Jon Spurling shows you how simple training variety combined with ab workouts will work wonders. This video will teach you how to maintain ab definition and eliminates the guesswork; providing the blueprint for creating a lean, toned set of abdominals.This is the second video out of a series of three videos. If you enjoy this intermediate workout session please view the advance workout series that we offer.