Seated Classroom Exercises Volume 2

“Seated Classroom Exercises” is part of the Chair Aerobics For Everyone Series. This totally seated exercise DVD has been created for children in fifth through eighth grade to incorporate exercise in their daily routine. Instructor David Stamps includes a variety of fun exercises and dance moves that can be done at home or in the classroom. Classroom Exercises can be used for working out on rainy or cold days when children cannot go outside. It can also be used in-between classes or anytime children need physical activity. Classroom Exercises is also ideal for home school children that want to include physical education into their curriculum. Seated Classroom Exercises will help meet the recommended amount of daily physical activity for children.