Pilates Slim Legs and Lifted Butt Workout – Lift your Glutes and Tone Your Thighs at Home Mins :13 Year Released:2016 2016-04-13 Pilates workout to get slim legs an lifted butt at home, Pilates exercises to lift your glutes and tone your thighs without equipment. Calorie Burn: 70 – 100. Frequency: do these exercises 3/4 times a week. Fitness videos by Lumowell. Watch on Amazon Previous articleKickboxing Cardio PowerNext articleGhost Legacy