Peoples Yoga Presents; Moving Mandala – Intermediate Power Vinyasa Yoga

This intermediate, flowing practice is dedicated to the concept of infinite possibilities. Yogis are guided through a series of asanas that will open the body and gaze in all directions. Use this practice to create your moving Mandala – get in touch with what’s happening within and find your source of creativity, inspiration and insight. Morgan guides you through a creative flow that moves you all around your mat and includes balancing postures, twisting postures and spine strengthening.