Muay Thai is considered by many to be the most brutally effective martial art. Because Muay Thai sparring is so demanding and potentially dangerous, it is important to build up the necessary skill set before bringing the intensity level up. In this DVD Master H.D. Tran guides you through the proper progression in order to develop as a skilled sparring partner. For instructors and fighters alike, this volume covers: Stance, Defense Against Punches, Defense Against Kicks, Partner Combinations and Drills, and Sequence Sparring at different levels of intensity. Developing proper respect and discipline is crucial in order to maintain safety and insure healthy growth for fighters and students. Protecting oneself and one’s sparring partner is essential. Master Tran brings over 30 years of experience in the martial arts to show you his tried and true methods of developing the right combination of attitude and skill for the safest and most effective sparring experience. * For instructors, fighters and students * Combinations, drills and sequence sparring * Beginning to advanced technique levels * Training intensity levels 1 – 3 * Awesome cardio, power and agility workout * Great for self defense www.transkickboxing.com www.modusmindbody.com