Minute Flow Mins :25 Year Released:2017 2017-07-01 Looking for a quick, core-focused class that takes you beyond basic crunches or endless planks and chaturangas? This challenging yet playful 30-minute sequence will help you find strength and keep your interest piqued. Watch on Amazon Previous articleWelcome Home America: Spirit of VeniceNext articleHow To Cook Quail, Pepper Spring Rolls and Red Pepper Soup