Meditation & Mandala Art Therapy

Kristine Timpert is a highly skilled C.H.E.K. Level 4 Practitioner, Exercise Consultant, Holistic Lifestyle Coach, Neuromuscular Therapist, Certified Massage Therapist, Golf Biomechanic, PPS Mastery Mentor, Certified Intuitive Consultant and Author. Kris is also a contributing author to several holistic publications and will be releasing her second book in the very near future. Kris is now sharing her experiences by lecturing on topics from Self Growth to the benefits of healing through Mandala Art Therapy. Through her private practice, she offers her clients emotional healing, corrective exercise, nutritional guidance, and spiritual wellness. In this presentation, Kris asks each of us to reach deep and open up! Discover the things your inner being needs to express learning the powerful combination of meditation and mandala art therapy. She shows examples of what a mandala can look like as most of us think of the Tibetan Mandala as the norm. She gives tips on how to prepare for this event as well as what symbols and colors mean. It all begins with one big circle made with a black pen or pencil. Kris also shows how this therapy can offer physical, emotional, mental and spiritual wellness.