Intuitive Nutrition – Listening to Your Body’s Inner Wisdom

Nancy is certified as a Holistic Health Counselor and a graduate of the Institute for Integrative Nutrition in New York City. Her education is ongoing as she continues studies toward a Doctor of Naturopathy (ND) degree from Clayton College of Natural Health, which is accredited by the American Naturopathic Medical Accreditation Board. Nancy is a member of the American Association of Drugless Practitioners, American Holistic Health Association, Physicians Committee for Responsible Medicine and The Weston A. Price Foundation, just to name a few. Nancy is currently a contributing writer for Holistic Discoveries magazine. Her emphasis is on Ayurvedic medicine and philosophy as she combines dietary changes and life-enhancing choices that move her clients toward both personal and spiritual growth. In her presentation, Intuitive Nutrition, Nancy tells you what nutrition really is and why diets don’t work. She explains the difference between primary and secondary foods and that there are other areas of your life that can affect your health. You will explore the importance of water, chewing and breathing as well as mind/body techniques like meditation and relaxation. Do you know what the S.A.D. Diet is? This presentation will tell you and much more.