Let’s face it we live in a busy world. Between work, family and life’s obligations, taking care of your mind, body and health rarely a priority. The older you get, the harder it becomes to stay fit. I should know. By using the GET REAL GET FIT program, in as little as 15 minutes a day, three days a week, you can look and feel better than you have in years! This DVD features real people doing real calorie burning exercises. Stretching, cardio and high energy dance moves that can be done almost anywhere, including your office! Increase your energy, metabolism and strength with GET REAL GET FIT.