Full Body 400 Calorie Weight Loss Workout – 40 Minutes

Fitness total body fat loss workout to get a perfect body at home. Burn off 400 calories to lose weight at home with these high intensity exercises. Calorie Burn: 250 – 430. Exercise frequency: do the workout 3 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).