Denise Austin: Xtralite Beginner Aerobics Workouts Mins :34 Year Released:2019 2019-02-01 Denise Austin hosts this easy to follow 30 minute workout that provides the right intensity level for burning fat. There is a cha-cha/mambo combo that works the waistline and hips. Great program for a beginner of any age. Watch on Amazon Previous articleVietnam: The US Government CollectionNext articleLove & Marriage, Christian Solutions – How to Build a Strong Marriage for Life