Dance With Lisa Dance To Enhance

Weight Loss and Fitness UsingDance Yoga and Pilates PrinciplesDance To Enhance is the newest weight loss and fitness system from WorldChampion Dancer and Fitness Professional Lisa Nunziella.This multi faceted DVD contains 4 sections of the 3 basic concepts offitness. In the Weight Loss Section, you’ll dance while you loose weight.In the Sculpting Section, you’ll work toward achieving a lean dancers body;in the Strength Training Section, you’ll get stronger and tighten up problemareas. And to start you off on the right foot, you’ll enjoy a separate sectionwhere Lisa demonstrates each of the Dance Steps featured in the DVD. And,with a fun warm-up and cool-down, each workout lasts only 30 minutes.For advanced users challenge yourself by doing the all 3 sections in onedemanding workout! So, the next step is yours! Join Lisa and her dancers asthey combine their expertise in both dance and fitness to help you reachyour weight and fitness goals as quicker than ever before!