Daily Qigong with Don Fiore – 20 minutes

Join in 20 minutes of Daily Qigong with Don Fiore for beginners and seniors. These common Qigong movements are practiced around the world. Daily practice can help one’s overall health. Don uses easy instructions and gives benefits for each movement. Please modify any movements as needed. Don uses “mirror-imaging.” His DVDs can be found on TaiChiHealthProducts. Copyright 2019. All rights reserved.