Butt Workout: How to Get a Perfect Butt in a Month

How to get a perfect butt in a month. Bodyweight workout to lift and tone your butt at home fast. Exercises to get a perfect and sexy butt in 30 days. Calorie Burn: 130 – 216. Exercise frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).