Build Bigger Arms & Gain Muscle Strength – Jon Spurling’s Advanced Workout

Build bigger arms and muscle mass with the last of this three part series with Jon Spurling. More challenging postures continue to build the arms; shoulders and upper chest.. Are You Sick And Tired Of Working Your Butt Off In The Gym With Little Results To Show For Your Efforts? Through this video you will learn the secrets of building bigger arms. This is the last video out of our three video series. If you enjoy this workout please view our other collection of videos from Jon Spurling.