Bootylates De-Stress & Stretch Workout #1

Filmed on a white sandy beach, with the sound of tranquil waves rolling to the shore, this 25-minute Yoga and Pilates inspired workout will relax and stretch your body helping leave you renewed and revived. Breathe away your stress and get rid of low-back pain with these gentle sports and fitness movements. Complete with a pelvic-floor strengthening section.