Barlates Body Blitz Fit Ball Inner Thighs and Abs

Shape your inner thighs and chisel your abs with this sculpting fit ball workout. Squeeze, raise and crunch those problem areas into oblivion! 23 minutes of targeted tummy and thigh work will leave your legs quivering and your abs burning. Using the fit ball will engage multiple muscle fibres at one time giving you maximum results in minimum time.