50 min Fitness Workout + Pilates + Yoga + Cardio – Fun and Awesome New Exercises

Focus: Full Body Toning, Strengthening & Balancing. All you need is a Towel or Pillowcase. This creative set of fun and dynamic workout exercises incorporates elements for pilates, cardio, and yoga. “Thank you your workouts are amazing and I’ll. never have to work out another class again!!” “Awesome ladies….. deep fitness workout! love your instructions and your motivation! loved ever inch”