“Yogaesse for Beginners | on the Yoga mat with Waka Yogi” S:2 E:2 Power Yoga Flow for Full Body Fitness | Weight Loss Workout

S:2 E:2 Power Yoga Flow for Full Body Fitness | Weight Loss Workout This is a Power Yoga Flow to help you reach new heights of strength and resolve. Power Yoga increases flexibility, strength and stamina. It is a low impact but highly effective exercise that will help you build body muscle to better lose weight. It helps eliminate toxins through sweat and boosts your immunity. It will make you feel great.