“Yoga With Adriene – Dedicate: A 30 Day Yoga Journey” S:1 E:9 Divine

S:1 E:9 Divine Welcome to your Day 9 Dedicate practice! All of your dedicated time to creating a vocabulary and setting a pace that is inspired by breath is about to pay off in a total mind & body yoga session. Today’s session builds strength, improves organ function and invites flexibility, power and humility