“Yoga With Adriene – Dedicate: A 30 Day Yoga Journey” S:1 E:20 Lead

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S:1 E:20 Lead Welcome to your Day 20 Dedicate practice! A strong 20 minute Vinyasa yoga practice to help you lean away from mental chatter and to help you trust your instincts. I could not be more inspired and proud to share this journey with you!