“Yoga to Soothe Sciatica” S:1 E:8 A Complete Practice for your Piriformis

S:1 E:8 A Complete Practice for your Piriformis Learn how you can work with the piriformis at an even deeper level with this complete (25-minute) practice. Poses include: pyramid, revolved half moon, triangle, pigeon pose, seated half spinal twist, fire log pose, and more.