“Yoga Charge – AM/PM Workouts For Morning, Lunch, Afterwork, and Evening” S:1 E:7 Yoga Energize

S:1 E:7 Yoga Energize Designed as a centering and refocus tool, this energizing routine starts you out on the floor and almost tricks you into working out! Divided into two parts, you can use the full routine as a complete workout in the evening, or just the first part as a quick pick-me-up before going to the gym, out on the town, or hanging with friends and family.