“Yoga Charge – AM/PM Workouts For Morning, Lunch, Afterwork, and Evening” S:1 E:2 Yoga Rise. Part 2. Morning Confidence

S:1 E:2 Yoga Rise. Part 2. Morning Confidence Start your day with confidence with the standing chest opening postures in this workout. Notice how your new postures conveys a calmer, more confident you, and notice how much better you’ll move throughout the day. This popular morning routine is Part 2 of Yoga Rise. Stack the Yoga Rise workouts together for a full routine or practice building a morning habit with these shorter sections!