“Yoga Boost – Beginners Yoga For Men And Women Who Don’t Normally Do Yoga” S:1 E:1 Yoga Sharpen

S:1 E:1 Yoga Sharpen This beginners yoga workout focuses on sharpening the fundamentals. Slow moving, technique focused, and filled with modifications for the inflexible. Whether you are brand new to yoga, brushing up on the basics, or introducing yoga to a friend, we’ll show you how anyone can get all of yoga’s amazing benefits in a safe, low impact way.