“Yes & Yoga” S:1 E:2 Kundalini Yoga and Meditation, The Basics

S:1 E:2 Kundalini Yoga and Meditation, The Basics David and Adi introduce you to the world of Kundalini Yoga! Part Two of the basics series further explores the foundations of a Kundalini Yoga practice. Prepare to transform your world and the world around you with the ancient art of Kundalini Yoga.