“Weight Loss Yoga for Beginners & Intermediate: Poses for Flexibility, Core Strength & Fitiness – 60 Minutes”

Joel Thielke and Motivational Yoga . Have now made it to practice to do yoga in the comfort of your own home. Strengthen your body and lose weight faster with Jaime, our certified yoga instructor. In this sixty minute class, she will focus on both beginner-friendly poses and intermediate poses, flows, and connection to breath…all while encouraging authentic movement.