“Weight Loss Workout at Home without Equipment”

Weight loss workout at home without equipment to burn fat and tone your body. Cardio exercises to lose weight and get in shape. Aerobic workout to get a slim and perfect body. Calorie Burn: 194 – 324. Exercise frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting the exercises).