Wai Lana Yoga Series S:4 E:5 Lift and Tone Mins :26 Year Released:2003 Lang: English 2003-05-19 S:4 E:5 Lift and Tone A full body lift tones your arms and buttocks while Kneeling Leg Lifts firm up both inner and outer thighs. And Single Leg Lifts stretch and tone the hamstrings. Watch on Amazon Previous articleClip: Poke S:36 E:9 I Went On A Bloxburg Cruise What Happened Will Shock You!Next articleThe Altered Adventure S:1 E:7 The Grave Robbers