Wai Lana Yoga S:3 E:7 Wai Lana Yoga S3-E07 Balance with Poise

S:3 E:7 Wai Lana Yoga S3-E07 Balance with Poise Lord of the Dance and Garudasana teach gracefulness and poise as you balance on one leg. An invigorating leg-shaking pose releases leg tension and relieves varicose veins.