“Wai Lana Yoga” S:3 E:4 Wai Lana Yoga S3-E04 Stretch Out Stubborn Knots

S:3 E:4 Wai Lana Yoga S3-E04 Stretch Out Stubborn Knots Work all the knots out of your back and shoulders as you stretch, bend, and balance right side up, upside down, and sideways.