“Wai Lana Yoga” S:3 E:15 Wai Lana Yoga S3-E15 No More Headaches

S:3 E:15 Wai Lana Yoga S3-E15 No More Headaches Headaches are often caused by shoulder tension and poor posture. Today’s asanas release the tension that can cause headaches and promote good posture to boot!