“Wai Lana Yoga” S:1 E:17 Wai Lana Yoga S1-E17 Striking Cobra and Headstand

S:1 E:17 Wai Lana Yoga S1-E17 Striking Cobra and Headstand This dynamic version of Cobra strengthens arms and tones the back. Wai Lana also does some upside down poses, including Headstand.