S:1 E:11
Wai Lana Yoga S1-E11 Dive In!
Diving Pose strengthens the back and thighs and gets the heart pumping. Wrapping the body into a little ball offers a good spinal stretch, while Tree Pose improves balance.
Join or social media
For even more exclusive content!
© 2024 FilmOak.com All Rights Reserved.
