“Ultimate Pilates Series” S:1 E:3 Pilates Workout with Ball

S:1 E:3 Pilates Workout with Ball Whether you’re a beginner or advanced, this full body pilates workout will help strengthen your entire body and tone your abs and core, butt and thighs, legs, and more. Get a slimmer, stronger body in no time! You can use a toy ball or rolled up towel if you don’t have a pilates ball.