“TWIM Retreat Series Day 2 MN20 -Removal of Distracting Thoughts”

This is Day 2 of the TWIM Retreat Series in which Bhante Vimalaramsi gives a talk on Removing Distracting Thoughts. In other words how does the meditator remove obstacles that are keeping his mind from remaining on the object of meditation – Lovingkindness (Metta). The students have already gone one day and are now trying to calm their mind and deepen their practice.