“True Beginner Series” S:1 E:6 30 min Full Body Dumbbell Workout for Beginners

S:1 E:6 30 min Full Body Dumbbell Workout for Beginners Whether you’re just starting out or you fell off track and need to get back to it, this full body workout with weights by Jill Brown will get you into excellent shape. Feel stronger, slimmer, and toned with this thorough combination of cardio and strength training.