“Total Body Dumbbell Workouts” S:1 E:2 Daily Dumbbell Routine

S:1 E:2 Daily Dumbbell Routine This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.