“Total Body Balance Trainer Workout Series” S:1 E:1 Balance Trainer Upper Body Workout

S:1 E:1 Balance Trainer Upper Body Workout Welcome to the Balance Trainer Upper Body Workout. Whether you are new to using a balance trainer or experienced, this workout will challenge you as you move through 10 upper body focused exercises that will burn fat and give you the upper body curves you want from your workout! With just the balance trainer and your own bodyweight, getting toned and lean has never been easier.